accessible travel & adventure hacks

ADVENTURE AS YOU ARE

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ADVENTURE AS YOU ARE /

YOU’RE IN THE RIGHT PLACE IF:

  • You’re living with a chronic health condition or disability and don’t want to give up on travel and adventures.

  • You’re an adventure and travel enthusiast (with or without limitations) looking for inspiration and practical advice.

  • You are a caregiver, family, or friend of individuals with limitations.

planning your next trip?

Get inspiration & helpful tips on our blog.

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Best Accessible Winter Adventures in Alberta for every traveler
Best Accessible Winter Adventures in Alberta for every traveler

Alberta, Canada offers accessible and beautiful spots that anyone can enjoy. Here are our top reasons why you should visit in the winter and what to do while there.

Thoughtful Gift Ideas For Someone With A Chronic Illness
Thoughtful Gift Ideas For Someone With A Chronic Illness

Here’s a curated list of mindful gift ideas that can bring a little joy and ease to the day-to-day life of someone with a chronic illness. Perfect for Christmas, birthday, get well, or a just because gift.

Accessible Adventures in Moab, Utah: What Worked for Us
Accessible Adventures in Moab, Utah: What Worked for Us

This past February, we visited Ouray, Colorado, where Chris went ice climbing (I did not ice climb, lol). Since Moab, Utah, was only a two-hour drive away, we decided to spend two nights there, and it turned out to be an amazing experience.

The Importance of Rest Days: How to Incorporate Downtime in Your Travels
The Importance of Rest Days: How to Incorporate Downtime in Your Travels

When it comes to traveling with POTS or other chronic health conditions, planning downtime is just as important as planning your activities.

What’s in My Go-Bag: Airplane Travel Essentials for POTS and Adrenal Insufficiency
What’s in My Go-Bag: Airplane Travel Essentials for POTS and Adrenal Insufficiency

As anyone traveling with POTS, adrenal insufficiency, or another health condition or disability can tell you, your go-bag matters! It’s not just about convenience; it’s about ensuring you have what you need to stay comfortable, safe, and ready for anything. Here’s a peek into what I keep in my go-bag while traveling:

Bride and groom sitting on back of motorcycle together

meet the murphys

We’re Chris and Emily Murphy, a pair of adventurers navigating Emily’s POTS and chronic illness together. We got married in 2023 and have made it our mission to explore the world, and believe that faith and a shared sense of adventure can overcome any obstacle.

Follow our adventures on instagram. #AdventureAsYouAre

Tis the season for gifting. 🎄🎁 If you’re looking for the perfect gift for someone living with a chronic illness, we’ve got you covered with cozy and thoughtful options that they’ll love. We’ve also included creative ways

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